Last year I went to the gym every single day and I looked and felt much better. I am going to lose weight and will start tracking my progress and posting pictures. I am currently 150 pounds and I am a size 6/8.
My goal this week is to go to the gym everyday and burn 300 calories. That will be a total of 2,100 calories which would be really really nice!
I am working the next two days so I will have to wake up early and motivate myself to go to the gym. Usually 300 calories only takes half an hour, so hopefully it will not be too bad.
Friday - 300 calories, Elliptical, Treadmill, and Rowing Machine.
Showing posts with label Gym. Show all posts
Showing posts with label Gym. Show all posts
Friday, 17 June 2011
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